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EP 249: Self-Testing, Becoming A Health Detective & Taking Control Of Your Body + Brain with Reed Davis

The Biohacking Secrets Show

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How Do You Workout?

i live on io, four acres of very steep terrain with lots of trails around. I have a trainer come over and we work out pretty for an hour. So i hie, i, i do manual labor twice, i mean, for two hours almost every single day. My dad told me early, to bed, early, to rise, work like hell and advertise.

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