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202. Debunking common vegan arguments

Paul Saladino MD podcast

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The Argument of Ancified Plant-Based Advocates

The only argument left for plant-based or vegan proponents to make is that they must be harmful in the long-term. There's never going to be a randomized controlled long-term study, so what are we left with? Oh, we're left with epidemiology. The people in Asia who ate more meat died less. Red meat intake was inversely correlated with cardiovascular mortality in men and cancer mortality in women in Asian countries. So this is the argument of ancified plant-based advocates, guys. You'll feel great, you'll look great, and you'll perform while eating animal meat and organs.

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