2min chapter

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Osteoporosis, Fragility & Bone Health Edition | Calcium & Vitamin D “When Enough is Enough”

Mayo Clinic Talks

CHAPTER

Understanding the Role of Calcium in Bone Health

This chapter emphasizes the need to consume enough calcium to build and maintain strong bones, as calcium is required for the functioning of all cells in the body. It also highlights the misconception that having a normal serum calcium level means sufficient calcium intake.

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