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Steven Kotler — Exponential Technologies, Achieving Flow States and The Art of Asking Great Questions
Conscious Creators — Make A Life Through Your Art Without Selling Your Soul
Getting Your Biology to Work for You, Not Against You
There are 22 different flow triggers, preconditions that leave them more flow. They all drive focus into the present moment and do it in different ways. To maximize flow, you need 90 to 120 blocks of uninterrupted concentration. The phone off, messages off, texts off, social media off, everything off. This sort of goes on and on for your listeners. If you want to slash flow blockers, there's a free link to www.collectiveflowresearch.com.
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