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Episode 70: Chronic Health (Part 1): Biopsychosocial Approach to Chronic Health Issues

Divergent Conversations

CHAPTER

Navigating Chronic Health Challenges

This chapter explores the intricate relationship between chronic health conditions, particularly focusing on sleep issues, fatigue, and depression. It discusses the importance of identifying specific symptoms to manage overwhelming feelings and highlights the need for supportive healthcare providers, especially for individuals with autism and ADHD. The conversation also emphasizes the significance of mindful lifestyle changes to improve overall health and break the cyclical nature of these conditions.

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