How to Set Goals Every Day

The culture says that every day you should be able to do what in weightlifting terms would be called your one rep max. And after you have lifted it just once, you're like hamburger, you go staggering off and then you blink in a code that says you wish to be bathed. Well, we take the one day when we are at maximum productivity and like clean living and all of that. And we think, okay, well, I'll just do that every day. It doesn't work like that, folks. Not for us. We've been trying to do this, help each other do this forever. There's also something I think where the mood that you're in