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The Way Out Is Self-Inquiry
I think when things get you know it's impossible not to feel impacted in some capacity with everything that's happened over the last couple of years and probably going to continue to happen. When you can kind of just create that sacred space within you to kind of check in with where you're at is a good place for people to start amen. One of the most powerful exercises I ever did which seems so simple is I wrote down a giant list of everything I was done doing and then I wrote down an even bigger list of what I wanted to start. From that day forward I committed to stopping doing everything with things I was donedoing and starting doing the things I wanted to.