4min chapter

Divine Downloads with Cassandra Bodzak cover image

Guided Meditation for Connecting to Your Higher Self

Divine Downloads with Cassandra Bodzak

CHAPTER

Breathe in Your Heart's Centre

Close your eyes and just beak in. With some nice, deep breaths, we're going to breathe in our nose nd out our mouth,. And i want you to you with that nice, deep breath in the nose of the mouth. Just with each breath, you're just releasing any stress, any tention, releasing any noise in your head. turning yourself inward and tuning out any noise your firebeds. Now bringing your awareness into your hearts centre and connecting to that divine ball of light at the centre of your heart.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode