2min chapter

Taking Control: The ADHD Podcast cover image

Setting Smart Boundaries Around your Use of Technology

Taking Control: The ADHD Podcast

CHAPTER

Taking Control, the ADHD Podcast

Pete Wright: I feel like this is keeping the halt thing in the back of your mind is a pretty big game changer around how you're handling your instincts. Pete Wright: If you are not a member, then the show is going to end. But if you were a member, you would be continuing to listen and we would continue talking as we take on questions and comments from the community in our Discord channel. We really appreciate all of you for downloading and listening to this show.

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