Intro

#217: Are crackers safe for early eaters to eat? When can babies safely eat crackers? In this episode we will be discussing when it is safe to offer crackers to babies while baby-led weaning. We will be looking at common ingredients that are found in crackers, ways to carefully select and offer them and reasons why crackers are not necessarily the ideal choice for early BLW babies.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/217

Other episodes related to this topic: • Episode 33 “Salt: 3 Easy Ways To Minimize Sodium For Your Baby” • Episode 183 “Bread: When Can Babies Safely Eat Bread?” • Episode 207 “5 BLW Sauce Recipes to Make Swallowing Safer” • Episode 213 “BLW Teething Tweaks: What Changes Do I Make When My Baby is Teething?”

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.

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Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ or ⁠rate this show on Spotify podcasts⁠ and thanks for being a part of this amazing and supportive baby-led weaning community!

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