4min chapter

HealthyGamerGG cover image

Growing up with Autism, Finding Love, and Identity ft. DesMephisto

HealthyGamerGG

CHAPTER

The Artistic Meltdown Technique for Panic Attacks

Meditation is a way for people with oism to relax and feel at peace. The technique can help stave off panic attacks, but it's not meant to be used in the midst of an attack. For those who have nesepulcal response or artistic melt-down, meditation may offer some floaty sensation.

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