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EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad

The Nugget Climbing Podcast

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The Benefits of Stretching

I feel like so many of the climbs that I've tried so far on this trip. Like I really have to warm up my hips to like the movement. Kneem hot is probably one thing that helps me a lot. It feels good and it seems to be working. So I'm going to stick with it. Especially here in Rocklands.

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