Preseason Training - What's Your Approach?

Derrick Henry loves working out — and not just because he’s heading into his seventh NFL season. The gym is where he finds inspiration, passion and pride. On this episode, he and host Jaclyn Byrer geek out over their fitness favorites. The Tennessee Titans running back also shares how his family has motivated him through ups and downs, how he found success despite the people who said he wouldn’t, and how all of us — whether we’re dreaming of running a half or determined to try out a new fitness class — can push past doubt and achieve our goals.

Learn More

• Check out one of Derrick’s recent viral workout compilations.
• Fuel your love for movement with workout programs in the Nike Training Club app and guided runs in the Nike Run Club app.
• Get LSU basketball coach Nikki Fargas’ advice on how to lose the excuses, then gear up for this season with all things Nike football.