3min chapter

Under The Skin with Russell Brand cover image

#044 Headspace - Could Mass Meditation Change Everything? (with Andy Puddicombe)

Under The Skin with Russell Brand

CHAPTER

Is There More to Life Than Consumption?

"I don't think it has to be so kind of extreme. I personally feel like it's quite possible to live in the world with the world as it is, but to do that with a sense of awareness and compassion," he says. "Rather than it being sort of coercive in nature or any kind of sense of pushing, it's more just taking responsibility for one's own sanity and health and relationships."

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