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173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer

Paul Saladino MD podcast

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The Nuance of Insolent Sensitivity on a Citogenic Diet

i'm a big advocate for honey as well. I've found very interesting stuff, just anecdotally, when i have a couple tablespoons of honey,. And it kind of echoes what you said, and this is purely anecdotal, but iki have two or three tablespoons of honey, i'm satiated and like so it's really odd. Youwud you would think, getting based upon what we see in content up these days, you'd spike, and then you'd crash, and you'd invariably be hungry again. So i usually expect, if i were to have that happen, that it would come on like a freight train. But it doesn't. It sounds like you don't

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