How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
The Stoic Handbook by Jon Brooks
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The Stoic Handbook - What I've Learned From Plant Medicines
The stoic handbook came after a plant medicine experience. The key message that i want to give people is: You can transform yourself. Em has been training for two thousand and 17 years, but it took her three months to get the courage to go to her first diti lass class. She says she's learned how to deal with fear by putting herself out there in front of other people.
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