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How to Build Closer Friendships & Get Rid Of Loneliness

The Mel Robbins Podcast

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Embracing Connection: Overcoming Isolation

This chapter emphasizes the importance of engaging in social activities to combat isolation, referencing research that shows the underestimated joy of social interactions. The speaker introduces tools for fostering friendships, categorizing them into three types to help listeners appreciate the varied roles of people in their lives.

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