4min chapter

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How To Age With Fulfillment

Flow Radio

CHAPTER

The Risks of Fear

Action sports is the perfect kind of nexus them for all these like circumstances that you're talking about to achieve this peak performance agent. So we'll get to that in a minute, because obviously that's kind of what the book's about. But one thing I did want to ask you about is this when it is the risks slash fear. Well, I think I think you it's risk you characterize it as like risk aversion being important. And I think you just said because it's it has a cognitive function and it can impair creativity. Am I paraphrasing correctly? Yeah,. Let me give you a little bit more of the science. When we're afraid, the brain produces cortisol stress

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