4min chapter

Hacking Your ADHD cover image

Meeting Yourself Where You're At

Hacking Your ADHD

CHAPTER

Set Your Goals Where You Want to Be

We tend to set our goals where we want to be, rather than where we're actually at. A lot of us are going through this with coming out of coved lock downs. Despite having fit the puzzle pieces together before, now you have new pieces. They may look like the old pieces, but they aren't going to fit together in the same way. Being able to tell ourselves that it's ok that we're not going to do everything else is going to make everything else easier.

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