The Qualities of the Heart

Lehua Kamalu captains a vast, double-hulled ocean canoe crafted to the exact specifications of the seafaring vessels used by her ancestors. She and her crew are making a 2,500 mile journey between Tahiti and Hawaii, the same one original settlers of the South Pacific traversed, the same journeys historians once struggled to believe possible without today’s technology. The stakes are high and they sail the way their ancestors sailed, taking their cues from the water and wind. Lehua stays alert and patient hours on end. It’s only by being grounded in the signs that Lehua can anticipate the possibilities. And it’s only by staying present that Lehua can take in the magic of the open water — and draw from that magic to sustain herself when each journey ends, as they inevitably do.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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