2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Victimhood & Self-sabotage Is Destroying The World In 2022: Africa Brooke

The Diary Of A CEO with Steven Bartlett

CHAPTER

Emotional Resilience

"I think itis both possible, to be soft and whatever you consider hard," says the author. "You can be resilient in the sense that when someone m pelts abuse at you in your instagra dims, you have the resilience to not internalize that", she adds. 'But then you can be emotionally fragile,' he writes of being empathetic but still strong. "[Emotion] is real cause for emotional expression... i've got a lovely dog runing around summer here. My dog might die."

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