10min chapter

Grow With Intention by MuchelleB cover image

How to Think Your Way to Lasting Health with Ellen Langer [Episode 11]

Grow With Intention by MuchelleB

CHAPTER

Embracing Flexibility and Challenging Beliefs

Delving into the concept of flexible thinking and self-perception, this chapter explores how perspective shapes behavior and relationships. The discussion advocates for a mindful approach to knowledge and decision-making, challenging preconceived notions and embracing uncertainty.

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