2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to be Angry Better

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Unfuck Your Anger, Using Science to Understand Frustration, Rage and Forgiveness

The science shows that bursts of anger like these don't really help us out in the long run. Unlike a green super hero, our human fury can be much more under control than we think. Faith harper is a therapist based in san antonio, texas who's written several books designed to make neuro science more understandableto the general public.

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