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Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
How to Teach Your Kids to Move
Mike and his wife have always had a home gym. They say it's important to teach their kids how much we love movement. Mike says one of the solutions is when our daughters are exercising with their friends, they're in an environment that reduces drag.
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