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Tal Ben-Shahar: Co-Founder and CLO of The Happiness Studies Academy

Coaches on Zoom Drinking Coffee

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What Is Happiness?

Alexif i can just go over each one of these very briefly, dhot be greated. I know there's a lot of work that goes on behind the scenes to get a program of credited at the master's level. So let's draw back to what is happiness? You know, they're about, more or less, eight billion definitions happiness. We'll stol with the first and then move to the rest later. Alexif i: My definition, which i found useful, is that happiness comprises five elements. And these five elements are spiritual well being, physical well being, inte, actual well being, that's the i, relational well being,. And finally

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