Are You Always Late for Work?

Oka: Sometimes we are blaming the wrong thing. We're feeling away a certain way, and we don't know how to move through it. So of course he was procrastinating and avoiding and mismanaging his time. Oka: The best thing to do when i notice myself wasting time is stop and do a thought down load. Just get clear. It can be so simple, but like what's happening in the brain right now? What are we feeling right now? Empty the contents of your brain out, get it out on paper and decide how you're feeling.