4min chapter

7 Good Minutes cover image

7 Good Minutes: Extra - Worrying is like a rocking chair...

7 Good Minutes

CHAPTER

Insights on the Futility of Worry and Shifting Focus to Action

Exploring how worry resembles a rocking chair, offering no progress while emphasizing the need for productive problem-solving. Techniques to shift focus towards action and positivity are shared, fostering self-reflection and a proactive mindset.

00:00

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