2min chapter

The Kris Gethin Podcast cover image

182. Phase 1 of the 12-Week Transformation with Hrithik Roshan

The Kris Gethin Podcast

CHAPTER

Introduction

Chris Gethin is the world's number one trainer on platforms such as bodybuilding.com, the governing body PT academy and co-founder of Caged Supplements. He has been working with Riddick Roshan for over 10 years but only recently agreed to go back and train him again. The actor worked his ass off during their 12 week training session in Mumbai last year. Chris talks about how he dealt with a lot of injuries since being a teenager.

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