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1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors
Mind Pump: Raw Fitness Truth
Type Two Diabetes - Is This a Medical Tool?
Glucos is a vital sign, as an it's reflective of your overall health. It's telling us how different variables and life style habits are impacting your body. When we're looking at glucose values, you can think about it both what's happening in a fasted state and then what's happen in after a meal. And so when you eat, you might expect your glucose to go up depending on the composition of the meal.
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