The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
Good Life Project
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Focus and Perception: Exploring the Role of Attention in Pain
In this chapter, they discuss the relationship between focus and perception, particularly in the context of pain. They explore how our attention can determine whether or not we perceive certain stimuli, highlighting the role of the brain in interpreting and filtering signals. They also touch upon dissociation and its powerful capacity to detach the brain from horrifying situations, allowing individuals to focus on what they need to do to stay alive.
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