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How To Be Limitless | with, Jim Kwik - 874

The Chalene Show | Diet, Fitness & Life Balance

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10 Things You Could Do to Have a Limitless Brain

What you eat matters, especially for your gray matter. There's an area of research called nearo nutrition that the brain has some different nutrient requirements tan the rest of your body. Killing ants is unucally proven to be good for your brain. As your body moves, your brain grooves. And we've already talked about your brain is like super ter and your self talk is a programme it will run.

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