Spirit Gym with Paul Chek cover image

344 — From Cancelled to Cooking for Change: Pete Evans’ Comeback Story

Spirit Gym with Paul Chek

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Nourishing Choices: Local Food and Health

This chapter explores the benefits of sourcing food from local farmers and highlights experiences at a nearby farmer's market. It discusses the impact of consumer choices on health, corporate practices, and the fast food industry while advocating for informed dietary decisions and holistic farming. The conversation emphasizes the importance of high-quality foods and sustainable practices for family wellness and future generations.

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