Dr. Renee Deehan—Why Everyone Should Care About Women’s Health
Longevity by Design
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How to Treat Yourself With Kindness
"I just love some cheese and crackers," says Renee Zellweger. "Tuck in movement wherever you can, like do squats while you're grilling valid vegetables or, you know, get up and move in a long meeting." She recommends starting with the things that are easy for her to do.
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