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#90 - John Astin - Appreciating the Boundless Wonder of What Is | Nonduality

Nonduality: The Wholeness of Experience

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The Power of Appreciation and Gratitude

Psychologically speaking, we see studies coming out over the last couple of decades really pointing to the power of cultivating an attitude of gratitude. And something about that way of orienting to what's here can be very powerful. I think in terms of the things that we tend to discuss around non duality and the nature of reality, I think what becomes challenging for people is it's one thing to have an appreciation for the things that are to our liking,. But as you were suggesting in your question, is it possible to widen the scope of appreciation and gratitude for that to become more and more inclusive of the whole of life?

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