
How to Plan Your 2020 Without Getting Overwhelmed
Hacking Your ADHD
Goal Setting - Theme for 20 19
Think of a theme for the year, just a word or sentence that you can use to sum up what you want to be the focus of the year. When we get into goal setting in a minute, we'll refine what we started here. We don't need to plan out every goal we have right now and it wouldn't even make sense to do so. The real value of a process goal though is that it shifts your focus to what you can most troll in your day to day life.
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