All the Hacks: Money, Points & Life cover image

Pushing Your Mind and Body to Win with NBA Legend Manu Ginobili

All the Hacks: Money, Points & Life

00:00

Mindfulness in Sports

This chapter explores the transformative role of mindfulness and meditation in sports, particularly basketball, emphasizing the speaker's journey since 2015. It highlights the growing acceptance of mental health practices in the NBA and underscores the broader importance of self-care, including sleep and nutrition, for improved performance and wellbeing.

Play episode from 22:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app