What it Means to be Body Literate
This Is So Awkward
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Empowering Children Through Body Literacy
This chapter explores the concept of body literacy and its crucial role in puberty education. It emphasizes the importance of teaching children about their bodies positively and informatively, focusing on interoceptive awareness to help them recognize and respond to internal signals. The discussion includes practical strategies for parents and educators to foster a healthy relationship between children and their bodies, encouraging independence and informed decision-making regarding their health.
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