Q and AF is a Q and A show. You could submit your questions that we answer on the show to Andy Fressella at AndyFressella.com or you can post them in the comments below. Other times when you tune in we have CTI that's Cruise the Internet. We're going to be a little flipped around this week but next week we'll be back to normal. I just asked very simply that you share the show if we do a good job if you learn something if it change your perspective just ask that you show the show, that's it man. That's how I'm speaking.
In today's episode, Andy answers your questions on what steps you should take after reaching one of your goals, how he would respond if he were set back to 30 years old with $0 and zero resources, and the best way to overcome the constant inflow of negative thoughts.