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538: 6 Easy Habits to Create More Time in Your Day

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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How to Stay Focused

If you can put your phone on to airplane mode or do not disturb mode, it is really a great way to stay focused. Try to only check emales at the beginning and the end of your day. A study found that it takes about 23 minutes to re focus after we're interrupted or distracted.

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