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TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR
The Healthy Rebellion Radio
The Importance of Metabolic Flexibility
I started pulling research on it after Robin, I first discussed it in after years. The only kind of common threat from metabolic flexibility was the more muscle you carry in relation to fat, the more metabolic reflex. So that really set me down the idea of like trying to be as mean as I can and carry as much muscle and continue to train.
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