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8min chapter
#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
Lex Fridman Podcast
Champion Mindset and Dedication in Judo Training
Exploring the intense work ethic and dedication of elite judo athletes who prioritize hard work and perseverance in their training routines. The chapter emphasizes setting an example, pushing through exhaustion, and fostering a strong culture of improvement within the judo club, leading to successful outcomes and camaraderie. It also delves into the significance of correct technique over quantity, stressing the importance of honing skills through dedicated practice and continuous improvement.
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