Poa: Liberating Oneself and Others

In this interview I am once again joined by Lama Lhanang, a spiritual teacher of the Nyingma Longchen Nyingthig lineage of Tibetan Buddhism and an expert in meditation, geomancy, art, cultural and historical studies, and Tibetan medicine. Lama Lhanang discusses the Tibetan Buddhist and traditional Tibetan medical beliefs about death, including a detailed description of the death process itself, physical signs of imminent death, and the system of divination and omens that can indicate that one’s life will soon end. Lama Lhanang reveals the methods and mechanisms of the yogic death practices of phowa, tukdam, and rainbow body, and tells stories of his own role in guiding his students through the death process. Lama Lhanang also gives his heart advice to those facing death and to those who are supporting the dying, and explains how to die well. … Video version: https://www.guruviking.com/podcast/ep236-art-of-dying-lama-lhanang-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:58 - What is the Tibetan Book of the Dead? 06:52 - Practice for the living and the dead 08:22 - A story of a Lama performing phowa for a woman 11:11 - Phowa, a magical meditation 12:24 - Who can perform phowa for others? 14:26 - Lama Lhanang performed phowa for a dying student 17:52 - How to perform phowa for others 21:49 - Omens of impending death 25:56 - The three energies of life and how to retrieve life force 27:01 - Asking a demon about death 29:25 - Predicting life and death 32:12 - Signs of imminent death 34:50 - The process of death 41:19 - Beyond the Western scientific point of death 48:18 - Advice for when being around dying people 51:19 - Fake tukdam 54:06 - What is tukdam? 56:32 - How to achieve tukdam 59:54 - The crazy yogi 01:01:10 - How to recognise a Buddha 01:03:40 - Tukdam vs rainbow body (jalu) 01:06:48 - Story about Lama Lhanang’s teacher who achieved rainbow body 01:09:15 - What it means to be a yogi 01:12:43 - Advice for facing death 01:19:42 - The secret to having peace at death 01:20:19 - A woman who died well … Previous episode with Lama Lhanang: - https://www.guruviking.com/podcast/ep226-nyingma-master-lama-lhanang To find out more about Lama Lhanang, visit: - https://www.buddhistsandiego.com/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James