The Mindset Mentor cover image

Dance with Your Fears

The Mindset Mentor

00:00

Understanding Fear and the Power of Support

This chapter explores the primal sensations of fear and their evolutionary origins, highlighting that many fears are unfounded. It emphasizes the importance of seeking support through therapy and community to effectively manage anxieties.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app