Embracing Endings and Beginnings

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The chapter explores the transformative nature of relationship endings and beginnings, shedding light on society's tendency to celebrate one while shaming the other. It delves into the complexities of healing after a breakup, emphasizing the importance of acknowledging emotional attachment and the challenges of moving on. Personal struggles and insights are shared, urging listeners to recognize the difficulties in coming to terms with relational endings.

Todd Baratz (aka @yourdiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.

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