The Teacher’s Guide to Accessible Yoga cover image

Teaching Savasana with Shawn Moore

The Teacher’s Guide to Accessible Yoga

00:00

Emphasizing Meditation and Gentleness in Yoga Practice

Exploring how meditation is a crucial aspect of yoga practice, with an emphasis on being gentle with oneself and prioritizing mental well-being over physical postures.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app