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Sharon Salzberg, a meditation pioneer, discussed the importance of mindfulness and meditation in everyday life on the Passion Struck podcast. She shares insights on how individuals can practice equanimity by being present with their experiences, peeling away unnecessary suffering, and finding space within pain.
Full show notes and resources can be found here: https://passionstruck.com/sharon-salzberg-on-equanimity-in-a-chaotic-world/
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The Equanimity Code: Sharon Salzberg’s Insights on Achieving Serenity and Strength in Everyday Life
The conversation with Sharon Salzberg provides valuable guidance on navigating life's complexities with grace and resilience, ultimately building equanimity in a chaotic world.
All things Sharon Salzberg: https://www.sharonsalzberg.com/
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