Barbell Medicine Podcast cover image

Episode #113: Type 2 Diabetes Part II

Barbell Medicine Podcast

00:00

Introduction

Exercise has some direct and indirect effects on blood sugar management. We can achieve increased amounts of weight loss, particularly with increased exercise. 16 weeks of resistance training three times a week resulted in a substantial reduction in hemoglobe - one point one %. And reduced the dose of prescribed anti diabetic medication in 72% of exercisers compared to the control group who didn't do any resistance training.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app