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Timestamps:
00:00:00 - Introduction
00:01:22 - Who is Dr. K?
00:01:57 - Are we in a mental health crisis?
00:03:34 - % of people with mental disorders
00:07:52 - How to know if you have a disorder
00:10:04 - Is your happiness real?
00:14:27 - Mental illness as an excuse
00:14:34 - Sponsor - Bizee
00:19:06 - How to spot a narcissist
00:23:49 - Are billionaires narcissists?
00:28:39 - Disorders to avoid in relationships
00:31:39 - Can you self-diagnose psychopathy?
00:32:04 - Sponsor - NetSuite
00:34:33 - Why meds are the default treatment
00:38:10 - What would you change in healthcare?
00:40:58 - Why people hate the healthcare system
00:44:31 - Why is healthcare tied to employment?
00:52:17 - How people self-sabotage
00:54:20 - Can personality change?
00:59:10 - Can you remove negative emotion?
01:02:56 - Sponsor - Trade Coffee
01:04:10 - Sponsor - Upway
01:05:10 - When are emotions helpful?
01:11:07 - Is Myers-Briggs accurate?
01:13:26 - Can AI diagnose disorders?
01:16:29 - Most destructive habit we ignore
01:18:42 - Long-term mental health damage
01:20:34 - Fast ways to find peace
01:24:16 - Why some people have more willpower
01:28:43 - How to grow happiness
01:30:15 - Long-term goals vs. instant joy
01:34:40 - Sponsor - ZocDoc
01:35:46 - Is anyone destined to be single?
01:37:14 - Signs of a toxic relationship
01:40:24 - Why women like “bad boys”
01:44:56 - Questions couples don’t ask
01:46:19 - Will the relationship last?
01:52:52 - Hurdles to finding a soulmate
01:54:22 - Soulmates vs relationships
01:58:51 - Designing the perfect first date
02:01:12 - How long to fall in love?
02:06:47 - Why entrepreneurs hire him
02:10:21 - Are successful people spiritually stuck?
02:12:09 - Common problems among the wealthy
02:14:21 - Can life be gamified?
02:17:21 - Hardest problems for successful people
02:19:40 - Surprising part of being a business owner
02:22:53 - Signs of a midlife crisis
02:27:02 - His biggest current problem
02:29:44 - What he’s changed his mind about
02:32:44 - Book recs for personal growth
02:37:15 - How big is his team?
02:38:27 - How he tracks financial goals
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