Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2549: As an Introverted Mom, I Often Have to Tell My Guilt to Shut Up by Kristi Pahr of Introvert Dear

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Navigating Motherhood: The Balance of Self-Care and Guilt

This chapter explores the speaker's personal journey with postpartum depression and the critical need for self-care in motherhood. The speaker reassures mothers that self-love is essential and does not diminish their commitment to family, encouraging them to prioritize their well-being without guilt.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner