Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

404: Raw Emotion: Dad, I let you down! Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Embracing Vulnerability and Sharing Transformative Therapy Experiences

The chapter delves into emotional therapy sessions where personal stories and reflections on emotional progress are shared. Discussions revolve around the impact of empathy, overcoming fear of rejection, and the transformative power of expressing vulnerable feelings openly. There is a heartfelt expression of gratitude towards a transformative experience and a commitment to paying it forward in one's work and life.

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